媒體、網路上隨處可見身材佼好的模特兒，不免讓我們這些普通人對於自己的身材略感自卑。這位IG名人安娜維多莉亞 (Anna Victoria) ，追蹤人數超過120萬人，也時常在IG上面分享自己努力健身後的成果，不過除此之外，她還想告訴大家其實每張IG美照都只是個假象！ Ab check this morning after having a big ol’ plate of pasta last night 😍🍝 Balance is so important in a HEALTHY fitness journey. And I emphasize “healthy” because many are so afraid to eat anything not healthy or “clean” and while I will admit I’ve had similar thoughts myself, […]
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